Fitbakes breakthrough has revolutionized the market for bread alternatives in the world of keto-addicts scanning the labels for hidden sugars. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. This is not made possible by artificial fillers, but rather a blend of ancient fermenting methods and the latest nutrition research which preserves the soul of sourdough while decreasing digestible carbohydrates.
Image credit: fitbakes.co.uk
Net Carbohydrates in Low Carb Breads: What are they?
Understanding carbs is the first step in making bread that is low in carbs magical. Most commercial wraps hide 25-30g net carbs beneath “whole grain” claims, however Fitbakes eliminates this ruse. Each wrap of 40g contains 18g of total carbohydrates. However, 15g of them are derived from resistant wheat starch as well as oat fibers that the human digestive system cannot digest. They are inert and move through the digestive tract, leaving only 3g impact on blood sugar.
The starch that is resistant to oxidation also functions as a prebiotic. It feeds beneficial gut bacteria, and creates short-chain fatty acid that helps reduce inflammation. Journal of Nutrition research shows that a diet rich in fibers reduce HbA1c by 0.4 percent in people with type 2 diabetes over a period of 12 weeks. For context, some prescription drugs are administered via tortillas.
Fermentation Alchemy Sourdough Combines Carb Friendly Wraps
Fitbakes’ wild fermentation takes 18 hours that utilizes a specific Lactobacillus Culture. The extended time of souring reduces the amount of phytic acid by 60%. It also releases minerals such as zinc and magnesium that are normally locked in bread. The lactic acid that results creates the distinctive tangy taste that is asociated with San Francisco Sourdough. Acetic acid helps preserve the wrap naturally without the use of chemical additives.
The dough matrix incorporates golden flaxseeds, which are milled in-house. They contribute to the offering omega-3 ALA, as well as the lignans that help improve blood sugar stability. The psyllium gel forms when warm water activates the husk. It resembles the elasticity of gluten. The outside of the flatbread forms tiny blisters when baked at 375 degrees exactly for 11 minutes. These crisp up in a hot oven and give it the authentic tear. These carb-friendly wraps are still soft after cooling, as opposed to the almond-flour versions which crumble in the room at temperatures of.
The variety of Fitbakes wraps goes beyond lunch. By docking the wrap with a using a fork and then pre-baking for 8 minutes it can be transformed into the size of a 10-inch Keto pizza base. You can then fill it up with 2g-carb Marinara and full fat mozzarella. High protein content of 11g per wrap, derived from wheat flour that is vital and a pea isolator, which prevents moisture when toppings are damp. Home cooks say that their cakes have crisp edges, a chewy center and are akin to traditional dough.
Breakfast The wrap can be cooked in a pan and fill it with scrambled eggs avocado sugar-free bacon. Then, roll it up tightly. The fiber network absorbs water without breaking down, resulting in an ideal lunch option that is portable and stays in good shape on long commutes. Parents creating school lunches are content with the 14 month ambient storage duration, and the fact that a wrap can satisfy hunger more than 2 slices of cloudbread.
Storage Science and Long-Term Freshness
Fitbakes makes every batch available in sleeve that has been nitrogen flushed to stop the flax oils’ oxidation. The wraps are enriched with 38% of bound moisture in the psyllium fiber lattice resisting the process of retrogradation of starch which hardens most low carb breads within hours. Wraps can be regenerated within 3 minutes by putting the wraps between sheets of parchment and then heating at 300 degF. They will maintain their shape. This ensures that you don’t have to worry about long baking sessions that are typical of keto breads made at home.
Be it dealing with PCOS, competing in bodybuilding or simply looking for bread that won’t hinder your progress Fitbakes Wholegrain wraps provide laboratory precision in every fold. Wraps that are low in carbs do not represent an uncompromising position, they’re the new standard.
